Summer is the time when families are traveling and gathering together again for reunions and get-togethers. While it may be fun to have several people descend on your house for a few days, it can be complicated making sure everyone is comfortable and enjoying their stay in the midst of your daily life. It may… Read more

Worldwide many people are protein deficient, and despite their best efforts to eat balanced meals, the deficiency continues. People consistently use up their calories with mindless snacks that will not benefit their overall health in the least. While you do your best to provide healthy meals for your family, it can be difficult to ensure… Read more

In our daily lives, we are exposed to a barrage of toxins in the form of excess sugar, fat and caffeine. These take a toll on our systems and can leave us feeling fatigued and sick. Our environment is filled with pollutants that enter our bodies as we breathe. It is difficult to completely avoid… Read more

The tides of change just keep on coming. Last Thursday, we found out that my grandmother had passed away at 94 years of age. No one had known that she had been sick and in the hospital. All I know is that her memory had been declining over the years and that she was no… Read more

If you have 10 minutes to share your experience with cause marketing and social media (with the bonus option of entering to win one of 20 VISA gift cards worth $25), please check out the following survey from my friends at The Motherhood. Click here to go to the survey. The results will be presented… Read more

Tara at ZeeBee threads kindly sent me two of their Generous Fit tanks for review. If you haven’t heard about ZeeBee, you might want to check them out! They’re an online-only retailer with one objective: to provide active women with stylish, casual clothing at affordable prices. My fiance and I often comment about how our… Read more